Tag Archives: gardening

Shortbread Apple Flapjacks

A 3-layer traybake created to take advantage of the new season apples. Use freshly picked apples if possible. I used a 22cm x 22cm cake tin, which yielded 16 pieces of shortbread. Note all measurements and cooking times are approximate. … Continue reading

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Courgette (aka Zuchini) Omelette

If your garden is anything like mine, there reaches a point in the summer when you are harvesting a courgette a day, and need all the recipes you can find to cook them. This is a delicious recipe that uses … Continue reading

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Growing your own

Gardening – specifically, growing edible crops – can be a very useful tool in enabling a benzoate-intolerant person to have as wide a variety of fruit and veg as possible. I have mentioned before in my post about fruit┬áthat travel … Continue reading

Posted in Ingredients, staple foods | Tagged , , , , | 1 Comment