Category Archives: soups

Celeriac Soup

A delicious soup that’s good for everyone, including dieters!  The whole pan full, if made in the same way as described below, should be under 200 calories.  It’s also suitable for vegetarians and vegans and might be suitable for people … Continue reading

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Oxtail Soup (or stew!)

An accidental invention in my slow cooker, this tastes just like I remember oxtail soup from my childhood. It’s a bit more solid than soup, however, so at a push could be passed off as a stew! Makes about 8 … Continue reading

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Vegetable stock

There are so few brands of vegetable stock that are free of tomato, soya, sage, nutmeg, or whatever other forbidden ingredient manufacturers decide to stick in. I know that safe yeast extract spreads can be diluted with water to make … Continue reading

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Turkey & vegetable stoup…

Is it a stew or is it a soup? No, I’m not sure either! I used frozen turkey stock but chicken stock would be just as good. If you’re not sure how to make fresh stock….. save the carcass from … Continue reading

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Vegetable broth

Serves 4-6   Ingredients 1 tablespoon vegetable oil 1 onion, peeled 1 potato, peeled 1 leek, cleaned and sliced 2 carrots, peeled ¼ small swede (turnip), peeled Handful of chopped kale or spring greens 150g of broth soup mix (mixed … Continue reading

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Potato and Leek soup

Serves 4-6 Ingredients 4 leeks 4 potatoes 50g dairy-free spread or plain sunflower oil (shopping list note – pure sunflower margarine is safe) 1.2 litres vegetable stock (shopping list note – Marigold Swiss Vegetable Bouillon, the vegan organic version in … Continue reading

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